Exercising your mind should have positive effects on your body. When I was a kid, I was all about being outside and running around and doing something physical. As I've aged, I've become more intellectual than physical. I'm a voracious reader. I'm reading 5 books right now. If that qualified as exercise, I'd be in the best shape. Right now, I can run a mental marathon, and I'd be able to run a real one!
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