I'm an open book. You may not understand what you read, but I have nothing to hide. This is my place to store my thoughts, rants, observations, questions.
Wednesday, December 14, 2011
That's a first
I went for a run today as part of my training. I only ran 1.6 miles as run/walk intervals, but what was pretty amazing for me was not feeling like I was going to die when I finished. I was hot and out of breath, yes, but I actually felt good. My left calf and shin were cramping like crazy, but I recovered pretty quick. In all my 36 years, that's the first time that's happened. Consider my mind blown.
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Yay!! Isn't it amazing? You will have good runs and bad runs, but it's so encouraging to see and feel progress. Keep up the good work!
ReplyDeleteAnd on today's run, my right ankle cramped up so bad I ran the last mile with a completely numb right foot.
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